Calm - Sleep, Meditate, Relax apk free download version 6.37.3

 

                        Calm - Sleep, Meditate, Relax apk

                     Rating: ⭐⭐⭐⭐⭐ (4.5/5)

      

App Info

App Download Version	6.37.3
Last Updated	Jan 5, 2024
Apk Size	41 MB
App by	N/A
Category	Free  App
Content Rating	Everyone
Support Android Version	Android 7.0 and above

 

About This app

Welcome to Calm, the ultimate destination for sleep, meditation, and relaxation. Discover a path to managing stress, balancing moods, achieving better sleep, and refocusing your attention through our extensive library of guided meditation, Sleep Stories, soundscapes, breathwork, and stretching exercises. Calm is your personal sanctuary for self-healing and a journey towards a happier, more balanced you.

Unwind, Sleep Better, Live Happier:

Calm is more than just an app; it's a companion on your mental health and well-being journey. Reduce anxiety, prioritize self-care, and choose guided meditation sessions that seamlessly integrate into your busy schedule. Whether you're a meditation novice or a seasoned expert, Calm is designed for everyone seeking to enhance their sleep quality and tackle everyday stress.

Key Features of Calm:

• Meditation & Mindfulness:
• Meditate with seasoned experts, regardless of your experience level.
• Incorporate mindfulness into your daily routine and learn to calm your thoughts.
• Explore mindfulness topics such as Deep Sleep, Calming Anxiety, Focus and Concentration, Breaking Habits, and more.
• Sleep Stories, Relaxing Music & Soundscapes:
• Indulge in Sleep Stories, bedtime stories tailored for both adults and children.
• Tackle insomnia with calming music, sleep sounds, and full soundscapes.
• Immerse yourself in self-care with sleep content designed to help you relax and enter a state of flow.
• Experience deep sleep with new music added every week from top artists.
• Anxiety Relief & Relaxation:
• Manage stress and relax through daily meditation and breathing exercises.
• Engage in self-healing with Dailies – 10-minute original programs like the Daily Calm with Tamara Levitt or the Daily Trip with Jeff Warren.
• Focus on mental health as an integral part of overall well-being, addressing social anxiety and promoting personal growth through inspiring stories.
• Incorporate mindful movement into your day with Daily Move.
• Additional Features:
• Track emotions and mental health through Daily Streaks and Mindful Minutes.
• Access 7- and 21-day mindfulness programs suitable for both beginner and advanced users.
• Immerse yourself in nature sounds and scenes with Soundscapes to calm your nerves.
• Find peace and concentration with breathing exercises guided by a mental health coach.

Calm Subscription and Benefits:

Calm is free to download and use, with no intrusive ads, and some programs and features are free forever. However, for enhanced content, a subscription is available as an optional paid offering. If you choose to subscribe, payment will be charged to your Google Account upon confirmation of purchase.

Calm: Redefining Mental Health Care:

Calm's mission is to make the world a happier and healthier place. With over 100 million users worldwide, 100,000 new users daily, and growing partnerships with major companies, Calm is reshaping mental health care in 2021 and beyond. Recommended by top psychologists, therapists, mental health experts, and the press, Calm is recognized for its practical guidance without unnecessary mystic talk.

“I'm generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

“In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

“Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

App Details:

• Version: Varies with device
• Updated on: Jan 5, 2024
• Requires Android: Varies with device
• Downloads: 50,000,000+
• In-app purchases: $0.99 - $399.99 per item
• Content rating: Everyone
• Released on: Jul 30, 2014
• Offered by: Calm.com, Inc.

Transform your life with Calm – your daily companion on the journey to better sleep, reduced stress, and enhanced well-being. Download Calm today and experience the transformative power of mindfulness and meditation.